As a mum-to-be you know that looking after yourself is key to keep baby healthy and happy. But it's equally important to ensure that MUM is healthy and happy too, both physically and emotionally. Whether it's pampering and relaxation or help addressing serious issues, be inspired to get the attention YOU need.

HypnoMummy Relaxation

Exhausted? Overwhelmed? Fed up? I offer special relaxation sessions for mums-to-be and new mummies.
Release tension, ease aches and pains and connect with your baby.
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​Pamper yourself with a bit of bliss!
£75 (1 hour session)

Birth Trauma

A difficult or traumatic birth experience can often have a huge impact on motherhood, fertility and future pregnancies. I understand just how difficult it can be to recover and how nervous you are right now.
​I can help you take back emotional control, enjoy your pregnancy and approach the upcoming birth with confidence.  
£250 (2 sessions, minimum 3hrs in total)

Stop Smoking Programme

An ex-smoker myself, I understand your habit. You CAN stop in just one session, and you CAN find it easy. (I did it!)
I am so confident you can do it that I offer unlimited further sessions free of charge if you don't. So you can feel reassured that, should you be one of the few people that need it, you can come back any time for up to a year. ​
£250 (1.5hr session, 1yr free support)

1-1 Hypnotherapy

As a fully qualified clinical hypnotherapist, I have extensive experience helping with a wide variety of issues so please get in touch. Everyone is different, so it is impossible to say how much time you will need, but the average is 2-3 sessions. Contact me for an informal chat in strictest confidence. 
Anxiety, phobias, addiction, habits, eating, trauma, stress, alcohol and more 
£75 per hour (first session 2hrs, further sessions as needed)